Sumo-Deadlift:
3x10 (Increasing in weight)
_____________________________
AMRAP 9:
6 Sumo-Deadlifts (225,155)
9 Burpees
45 Double Under's
Sumo-Deadlift:
3x10 (Increasing in weight)
_____________________________
AMRAP 9:
6 Sumo-Deadlifts (225,155)
9 Burpees
45 Double Under's