3 Sets for time:
15-12-9
- Calories on the Assault Bike (Ladies 12-9-6)
- Toes-to-Bar
- Box Jump Overs (24,20)
*2:00 rest between sets
3 Sets for time:
15-12-9
- Calories on the Assault Bike (Ladies 12-9-6)
- Toes-to-Bar
- Box Jump Overs (24,20)
*2:00 rest between sets