Wednesday WOD 4/3/19 by Dave | Apr 2, 2019 | WOD | 0 comments Snatch Waves:3-2-1 3-2-1 3-2-1*Waves will be explained in class For Time:9-6-3Power Snatch (155,105) Rope Climbs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ