Tuesday WOD 4/16/19

by | Apr 15, 2019 | WOD | 0 comments

Backsquat: 
4x2 (Across)

AMRAP 15:
30 Medball Cleans (20,14)
15/12 Calorie Row 
9 Handstand Push-ups

Submit a Comment

Your email address will not be published. Required fields are marked *