Thursday WOD 4/18/19 by Dave | Apr 17, 2019 | WOD | 0 comments For Time:40/30 Calorie Bike 30 Bar Facing Burpees 20 Deadlifts (275,185)10 Rope Climb's Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ