AMRAP 3 x 5 sets (2:00 rest between sets)
30/24 Calorie Row
25 Wallballs (20,14)
MAX Handstand Push-ups
*Score is total number of Handstand push-ups
AMRAP 3 x 5 sets (2:00 rest between sets)
30/24 Calorie Row
25 Wallballs (20,14)
MAX Handstand Push-ups
*Score is total number of Handstand push-ups