EMOMx12
2 Power Cleans (Increase as able)
For Time:
100-75-50-25 Double Under’s
12-9-6-3 Power Clean (205, 145)
CLASS TIMES:
8:00am and 9:30am ONLY
No Kids Class or Open Gym
EMOMx12
2 Power Cleans (Increase as able)
For Time:
100-75-50-25 Double Under’s
12-9-6-3 Power Clean (205, 145)
CLASS TIMES:
8:00am and 9:30am ONLY
No Kids Class or Open Gym