Monday WOD 6/3/19 by Admin | Jun 2, 2019 | WOD | 0 comments Front Squat: 4x6 (Increasing in weight) 3 Rounds For Time: 25 Thrusters (75,55) 20 Bar Facing Burpees 15/12 Calorie Row Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ