AMRAP 24:
With a partner, split reps as desired
1,000m/800m Row
6 Rope Climbs (each)
400m Farmers Carry (70,53)
*During the farmers carry, 1 partner must be in a plank.
AMRAP 24:
With a partner, split reps as desired
1,000m/800m Row
6 Rope Climbs (each)
400m Farmers Carry (70,53)
*During the farmers carry, 1 partner must be in a plank.