Monday WOD 6/24/19

by | Jun 23, 2019 | WOD | 0 comments

Box Squat: 6x3 (Across with the same weight) 
  
 AMRAP 12:
 40 Medball Cleans (20,14)
 200m Medball run

Submit a Comment

Your email address will not be published. Required fields are marked *