Power Cleans: 4 Singles (w/ :02 pause above the knee each rep)
Increase weight each set as able.
AMRAP 10:
10 Alternating DB Clean + Press (50,35)
10 Toes-to-Bar
Power Cleans: 4 Singles (w/ :02 pause above the knee each rep)
Increase weight each set as able.
AMRAP 10:
10 Alternating DB Clean + Press (50,35)
10 Toes-to-Bar