Establish a 1RM Split Jerk 
 
3 Rounds for Time:
15 Deadlifts (155,105)
10 Jerks (155,105)
5 Bar Muscle ups

UPCOMING CLASS SCHEDULE:
Thursday (7/4) - 8:00am and 10:00am (NO KIDS OR TEENS CLASS)
Friday (7/5) - 7:00am and 9:30am (OTCFit members can come to either class!)
Saturday (7/6) - 7:00am and 9:00am (OTCFit members can come to either class! Also NO OPEN GYM OR TEENS CLASS)
Sunday (7/7) - 8:00am and 9:30am (NO OPEN GYM)