4 Rounds for Time:
250m/200m Row
20 Lateral Burpees over Bar
15 Squat Snatches*
*Weight increases each round
Round 1: (75,55)
Round 2: (95,65)
Round 3: (115,80)
Round 4: (135,95)
4 Rounds for Time:
250m/200m Row
20 Lateral Burpees over Bar
15 Squat Snatches*
*Weight increases each round
Round 1: (75,55)
Round 2: (95,65)
Round 3: (115,80)
Round 4: (135,95)