Partner “DT”
5 Rounds Each:
15/12 Calorie Bike
12 Deadlifts
9 Hang Power Cleans
6 Shoulder to Overhead
*Alternate Rounds. Partner 1 goes through 1 full round and then Partner 2 goes through 1 full round.
Partner “DT”
5 Rounds Each:
15/12 Calorie Bike
12 Deadlifts
9 Hang Power Cleans
6 Shoulder to Overhead
*Alternate Rounds. Partner 1 goes through 1 full round and then Partner 2 goes through 1 full round.