Sunday WOD 7/21/19

by | Jul 20, 2019 | WOD | 0 comments

Turkish Get-ups:
 3x2/arm (Increasing each set)
  
 AMRAP 14:
 28 Alt. DB Overhead Lunges (50,35)
 14 DB Facing Burpees 
 28 Alt. DB Snatches (50,35)
 14 DB Facing Burpees

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