AMRAP 6:
5 Strict Press (95,65)
10 No-hand Sit-ups
 
AMRAP 6:
10 Push Press (95,65)
10 Knees to Elbows
 
AMRAP 6:
12 Push-Jerks (95,65)
12 Toes-to-Bar
 
Rest :90 between AMRAP’s