Saturday WOD 8/3/19 by Admin | Aug 2, 2019 | WOD | 0 comments For Time: 1 Mile Bike 80 Medball Cleans 600m Medball Run 40 Medball Cleans 200m Medball Run Medball (20,14) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ