Monday WOD 8/5/19 by Dave | Aug 4, 2019 | WOD | 0 comments AMRAP 16: 48 Double Unders 24 Single Arm KB Swing (53,35) 12 Chest-to-Bar Pull-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ