Wednesday WOD 8/7/19

by | Aug 6, 2019 | WOD | 0 comments

AMRAP 32:
800m Run
100 Shoulder Taps 
800m Run 
80 Ring Rows 
800m Run 
60 Burpees 
800m Run 
40 Power Cleans (185,125)

Bring running shoes.

Submit a Comment

Your email address will not be published.