Back Squats:
7x1 Increasing in weight each set
For Time:
25 Back Squats
50 Bar Facing Burpees
25 Back Squats
Barbell (135,95)
Back Squats:
7x1 Increasing in weight each set
For Time:
25 Back Squats
50 Bar Facing Burpees
25 Back Squats
Barbell (135,95)