Tuesday WOD 9/3/19

by | Sep 2, 2019 | WOD | 0 comments

AMRAP 21: 
 7 DB Burpee Box Step Overs 
 14 Box Jump Overs 
 21 Alt. Push-Presses 
  
 DB Weight: 35lbs Men 20lbs Women
 Box Height: 24in Men 20in Women

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