AMRAP 21:
7 DB Burpee Box Step Overs
14 Box Jump Overs
21 Alt. Push-Presses
DB Weight: 35lbs Men 20lbs Women
Box Height: 24in Men 20in Women
AMRAP 21:
7 DB Burpee Box Step Overs
14 Box Jump Overs
21 Alt. Push-Presses
DB Weight: 35lbs Men 20lbs Women
Box Height: 24in Men 20in Women