5 Rounds:
A) 5/Leg Bulgarian Split Squats
B) 50m Mini Band Monster Walk (Ankles)
AMRAP 10:
20 Med-ball Cleans (20,14)
10 Med-ball Sit-ups
5 Rounds:
A) 5/Leg Bulgarian Split Squats
B) 50m Mini Band Monster Walk (Ankles)
AMRAP 10:
20 Med-ball Cleans (20,14)
10 Med-ball Sit-ups