Strict Press: 5x4
(Across with the same weight)
12 minutes to Accumulate MAX time in a Hollow Hold
Every break perform 12 Alt. DB Clean and Jerks (50,35)
Strict Press: 5x4
(Across with the same weight)
12 minutes to Accumulate MAX time in a Hollow Hold
Every break perform 12 Alt. DB Clean and Jerks (50,35)