Tuesday WOD 10/1/19

by | Sep 30, 2019 | WOD | 0 comments

Deadlifts: 7-7-7-5-5 (Increasing in weight)
  
 AMRAP 9:
 6 Deadlifts (225,155)
 120ft Shuttle Run 
*Increase deadlift rep by 1 each round* 

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