Thursday WOD 10/3/19

“Filthy 50” 
 For Time:
 50 Box Jumps (24,20)
 50 Jumping Pull-ups 
 50 Kettlebell Swings (35,26)
 50 Walking Lunges 
 50 Knees-to-Elbows
 50 Push-Press (45,35)
 50 Back Extensions (Banded Good mornings)
 50 Wall-Balls (20,14)
 50 Burpees 
 50 Double-Unders