With a Running Clock:
0:00-12:00:
For Time: 75 Toes-to-Bar
*200m Penalty run each break
12:00-14:00:
Rest
14:00-26:00:
AMRAP 12:
25 Double KB Deadlifts (35,36)
50m Front Rack Carry (35,26)
With a Running Clock:
0:00-12:00:
For Time: 75 Toes-to-Bar
*200m Penalty run each break
12:00-14:00:
Rest
14:00-26:00:
AMRAP 12:
25 Double KB Deadlifts (35,36)
50m Front Rack Carry (35,26)