Tuesday WOD 10/22/19 by Dave | Oct 21, 2019 | WOD | 0 comments Buy In: 600m Run 4 RFT:20 Kettlebell Swings (70,53)40 Ab-mat Sit-ups Cash Out: 600m Run Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ