Saturday WOD 10/26/19

5RFT: 
 :30 L-Sit 
 20/Side of a Russian Twist 
 10 DB Weighted Sit-ups 
  
 10 minutes of an Up Ladder 
 Increase in reps of 2:
 2,4,6,8…Toes-to-Bar 
 2,4,6,8…Front Squat (95,65)