Monday WOD 10/28/19 by Dave | Oct 27, 2019 | WOD | 0 comments Overhead Squat: 8-8-6-6-6 (Increasing in weight) AMRAP 8: 16 Overhead Squats (75,55) 8 Chest-to-Bar Pull-ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ