Tuesday WOD 11/5/19 by Admin | Nov 4, 2019 | WOD | 0 comments Strict Press: 5×2 (Increasing in weight) 3RFT: 15 Push-Press (115,80) 30 Russian Kettlebell Swings (70,53) 75 Double Unders Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website
