Monday WOD 11/11/19 by Dave | Nov 10, 2019 | WOD | 0 comments Ascending Ladder for 16 minutes: Deadlifts (185,125) Toes-to-Bar Burpees 2,4,6,8,10,12 etc…… of each movement. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
