Monday WOD 11/18/19 by Dave | Nov 17, 2019 | WOD | 0 comments 15 minutes to build up: 1 Squat Clean + 2 Front Squats 2RFT: 15 Squat Cleans (135,95) 30 Box Jump Overs (24,20) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ
