Monday WOD 11/25/19

by | Nov 24, 2019 | WOD | 0 comments

For Time:
5-10-15-10-5 Bar Muscle-ups
10-20-30-20-10 Ball Facing Burpees
15-30-45-30-15 Medball Cleans (20,14)

Submit a Comment

Your email address will not be published. Required fields are marked *