Thursday WOD 1/9/2020

by | Jan 8, 2020 | WOD | 0 comments

Snatch Complex:

2 Power Snatch + 1 Hang Power Snatch

 

For Time:

30/24 Calorie Bike

60 Jumping Lunges

30 Power Snatches (95,65)

Submit a Comment

Your email address will not be published.