Monday WOD 1/20/2020 by Dave | Jan 19, 2020 | WOD | 0 comments EMOM x 15: 1 Squat Snatch (Increasing in weight) AMRAP 6: 12 Bar Facing Burpees 6 Hang Squat Snatches (115,80) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ