Rotate through for 20 minutes:
- Bulgarian Split Squat x5/leg
- Mini Band Monster Walk (Below Knees) x10/leg
- Medball Deadbug x5/side (:03 Hold)
For Time:
100 Kettlebell Swings (70,53)
Rotate through for 20 minutes:
For Time:
100 Kettlebell Swings (70,53)