Congratulations, Joe, on all your amazing progress from your hard work paying off big time for you!  You’re the epitome of consistent practice leading to desired results.  Thank you for inspiring all around you to just simply be better both inside and outside our walls.  Be sure to check out the Q&A we did with this stud below!

How long have you been coming to Firewall?

I have been coming since opening day

What is your proudest CrossFit accomplishment?

For me it’s just setting goals and staying with it

What’s your favorite part about Firewall?

The community the energy it brings every time

If someone was thinking about joining Firewall, what would you tell them?

Give it a try just show up the coaches will see you through

How has your fitness positively affected your life outside the gym?

Feeling unbelievably blessed to be able to do this

What’s your favorite CrossFit movement?

Double unders

What injuries have you encountered since starting CrossFit (whether from CrossFit or not), and how have you overcome them in your training?

Low back injury also shoulder surgery overcame them by eating right going to the gym stretching out and listening to the coaches

What’s something inside AND outside the gym you hope to achieve in 2020?

Dedicating time to really figure out the power clean spending more time training Greta (Joe’s Rottweiler) getting all the certifications she can earn

What’s your dream car and boat?

I already have my dream boat but a 1970 dodge hemi cuda 4 speed gloss black

If you could go anywhere in the world, where would it be?

Probably Italy

Who’s fitter: you or Beck (Joe’s wife)?

😉 can’t answer that