Push-Press:
8 Sets of 3 Reps (Increasing in weight)
For Time:
5-10-15-20-
Strict Handstand Push-up
(-) = 25 Front Squat (75,55)
Push-Press:
8 Sets of 3 Reps (Increasing in weight)
For Time:
5-10-15-20-
Strict Handstand Push-up
(-) = 25 Front Squat (75,55)