2 rounds for Time:
2-mile bike (3,000m on bike erg)
40 Deadlifts (185,125)
60 Jumping Lunges
Rest 4:00 between rounds
508-817-6625
info@firewallfitness.com
2 rounds for Time:
2-mile bike (3,000m on bike erg)
40 Deadlifts (185,125)
60 Jumping Lunges
Rest 4:00 between rounds