Wednesday WOD 2/19/2020 by Admin | Feb 18, 2020 | WOD | 0 comments Every 5:00 x 4 Sets: 27/21 Calorie Bike 18 Ring Dips 9 Push Jerks (185,125) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ