Back squat:
10-8-6-4-2-2-2 (Increasing in weight)
AMRAP 8:
Max Toes-to-Bar
*EMOM perform 10 DB Jumping Lunges (35,20)
774-217-9756
info@firewallfitness.com
Back squat:
10-8-6-4-2-2-2 (Increasing in weight)
AMRAP 8:
Max Toes-to-Bar
*EMOM perform 10 DB Jumping Lunges (35,20)