Back squat:
10-8-6-4-2-2-2 (Increasing in weight)
AMRAP 8:
Max Toes-to-Bar
*EMOM perform 10 DB Jumping Lunges (35,20)
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Back squat:
10-8-6-4-2-2-2 (Increasing in weight)
AMRAP 8:
Max Toes-to-Bar
*EMOM perform 10 DB Jumping Lunges (35,20)