Deadlift:
4 Sets of 6 Reps (Increasing in weight)
For Time:
10-20-30-40-50 Unbroken Double-unders
(-) = 15 Deadlifts (225,155)
508-817-6625
info@firewallfitness.com
Deadlift:
4 Sets of 6 Reps (Increasing in weight)
For Time:
10-20-30-40-50 Unbroken Double-unders
(-) = 15 Deadlifts (225,155)