Thursday WOD 3/19/2020 by Admin | Mar 18, 2020 | WOD | 0 comments Box Squat: 7 Sets of 2 Reps (Increasing in weight) 4 Rounds for time: 25 Wall-balls (20,14) 25 KB Swings (70,53) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ