For Time:
2,000m Bike Erg
100m Overhead Plate Lunge (25,15)
30 Bar Muscle-ups
100m Overhead Plate Lunge (25,15)
2,000m Bike Erg
For Time:
2,000m Bike Erg
100m Overhead Plate Lunge (25,15)
30 Bar Muscle-ups
100m Overhead Plate Lunge (25,15)
2,000m Bike Erg