With a Partner: “I go, you go”
AMRAP 25:
15 Box Jump Overs (24,20)
12 Deadlifts
9 Hang Power Cleans
6 Push-Jerks
Barbell (155,105)
With a Partner: “I go, you go”
AMRAP 25:
15 Box Jump Overs (24,20)
12 Deadlifts
9 Hang Power Cleans
6 Push-Jerks
Barbell (155,105)