With a Partner:
AMRAP 12:
MAX Calorie Bike
30 Sit-ups
Switch once 30 Sit-ups have been completed
1:00 Transition
AMRAP 12:
Max Calorie Row
100m Double KB Front Rack Carry (35,26)
Switch once the 100m Carry is completed
With a Partner:
AMRAP 12:
MAX Calorie Bike
30 Sit-ups
Switch once 30 Sit-ups have been completed
1:00 Transition
AMRAP 12:
Max Calorie Row
100m Double KB Front Rack Carry (35,26)
Switch once the 100m Carry is completed