Tabata at each movement:
- Push-ups
- Toes-to-Bar
- Box Jump Overs (24,20)
- Burpees
- Hollow Hold
1:00 Rest between Tabata’s
Tabata is 8 Rounds of :20 on and :10 off
Tabata at each movement:
1:00 Rest between Tabata’s
Tabata is 8 Rounds of :20 on and :10 off