AMRAP 25:
20 DB Hang Cleans
20 Alt. OH DB Lunges
40 Sit-ups
60 Double-unders
Challenge of the Day:
Accumulate 300 Push-ups and 400 Air Squats throughout the day!
AMRAP 25:
20 DB Hang Cleans
20 Alt. OH DB Lunges
40 Sit-ups
60 Double-unders
Challenge of the Day:
Accumulate 300 Push-ups and 400 Air Squats throughout the day!