Thursday WOD 5/7/2020

Rotate through for 15 minutes:
6/Side Deadbugs
8/Leg DB RDL (:02 pause at bottom)
12/Leg Single Leg Hip Bridges

AMRAP 5 x 2: (:90 Rest)
10 Alt. DB Squat Cleans
20 Alternating Renegade Rows

Recorded Workout

Challenge of the Day:
20 minute yoga/balace