AMRAP 30 with a partner!!!
“I go, You go” style
20 Alt. Jumping Lunges
15 Alternating DB Snatches
10 Burpees
Partner 1 goes through a round while Partner 2 rests*
*Partner 2 must perform a squat hold throughout the Jumping lunges before resting (get right in that squat hold after you do your burpees).
Meeting Recording:
https://us02web.zoom.us/rec/share/4e9zIOjZ2GlIGa_E5UPyR7IaTt_7X6a82yEWrqBcxUcSke8cxtZdIwWSW2v1x0r2
Challenge of the Day:
Complete 400m’s of a Walking Lunge!